3 levels of fat loss: What running, stair climbing, and incline walking really do for your body

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...
Science Daily

Mayo Clinic neurosurgeon reveals 8 back pain myths to stop believing

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...
Le Lézard

Mkango Resources Limited - Hypromag USA Provides Positive Update to Valuation

Texas Facility Expansion Increases Magnet Capacity, Supports Domestic Critical-Minerals Supply Chains and IncreasesPost-Tax NPV to US$780 million (forecast prices) and US$409 million (current prices) ...
The Herald

Zelenskyy offers to drop NATO bid for security guarantees but rejects US push to cede territory

Ukrainian President Volodymyr Zelenskyy has expressed willingness to drop Ukraine's NATO bid in exchange for Western security guarantees. He held talks in Berlin on Sunday with U.S. envoys Steve Witko ...