For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked globally this year, the platform’s 2025 Look Back Report data offers a clear ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Variety's music writers pick 2025's best albums, including Lily Allen, Lady Gaga, Rosalía, Bad Bunny, Clipse, Brandi Carlile, ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

New endowed fund supports honey bee extension activities with a special focus on empowering beekeepers and protecting ...

Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...

Excerpts from recent editorials in the United States and abroad: ___ Dec. 12 The Wall Street Journal on Pete Hegseth's “Zombie Reaganism” You almost have to admire Defense Secretary Pete Hegseth ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...

The Twins have now indicated that they will be looking to “build around” their star players rather than sell them off this ...