Swami Ramdev believes that yoga is one of the strongest natural shields against dirty air. Through simple daily practice, the ...

Both vigorous and moderate exercise can be beneficial. “Vigorous exercise, as long as it’s not injurious, is healthy for ...

Adding pears, kumquats, and carrots to your diet, practicing breathing exercises, trying steam inhalation and using air ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

Open Airways is raising awareness about Chronic Obstructive Pulmonary Disease [COPD] noting that they provides a range of free services for people living with COPD and asthma. A spokesperson said, ...

Delhi is once again facing a severe air pollution emergency, with a thick layer of smog making it almost impossible to be ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

While shooting a song for Dhurandhar in Ladakh actor Akshaye Khanna faced breathing issues Our expert shares safety tips to ...

Sudden cardiac arrest may occur in various conditions when someone, while active (playing basketball or walking with friends) ...

Experiencing breathlessness when lying down, known as orthopnea, is a significant symptom often indicating heart or lung ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...