Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

For years, TRISH has supported research projects and studies that aim to solve the challenges of human exploration in space. To understand how to solve those challenges, we first must know the risks ...

What if we told you all it’ll take to instantly replace the morning grogginess, puffiness and bloat with genuine energy and a fat side of dopamine is a bubbly routine that’ll last as long as your ...

This Nature Outlook is editorially independent, produced with financial support from Yakult. About this content. We are not alone in our bodies. Each person is home to trillions of bacteria, viruses ...

From the moment we are born, our brains are bombarded by an immense amount of information about ourselves and the world around us. So, how do we hold on to everything we've learned and experienced?

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...