If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at ...
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Forget 10,000 steps: This 1-minute habit is 6 times more powerful than walking for your heart
New data from 73,000 adults reveals that short bursts of intensity outweigh hours of gentle movement. Discover the simple ...
Why monitor blood pressure (BP)? Hypertension (high blood pressure) is an important health issue in children, because of its association with obesity. High blood pressure is considered a risk factor ...
Steffini Stalos, DO, FCAP, is a pathology and lab medicine physician. She is also the chief medical officer of the lab consultancy firm Blood Associates, LLC. Mean corpuscular hemoglobin concentration ...
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