Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Music motivates and inspires and is a powerful and nonthreatening medium and therefore, people with Alzheimer’s react ...

Keeping your brain sharp is vital for everyone. Simple daily activities like puzzles, card games, and learning new skills can significantly boost memory and focus. Engaging your senses and even ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Creatine can enhance muscle growth, strength, and ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

The ringing of the school bell does not mean that learning has to end. It should not become a source of classroom stress. Time spent after school presents a chance for growth by providing children ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Memory lapses can go beyond forgetting names or constantly losing your keys; as we get older, we can find chunks of time ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...