Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Fortunately, science-backed strategies can make learning smoother, deeper, and more efficient. Here are six practical and ...

Music motivates and inspires and is a powerful and nonthreatening medium and therefore, people with Alzheimer’s react ...

Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...

Keeping your brain sharp is vital for everyone. Simple daily activities like puzzles, card games, and learning new skills can significantly boost memory and focus. Engaging your senses and even ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Creatine can enhance muscle growth, strength, and ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...