ADHD (attention-deficit/hyperactivity disorder) is stunningly expensive to both the economy and to the people who live with ...

Discover how blending two ancient practices, Stoicism and mindfulness, can help you stay steady, grounded, and clear through ...

Mindfulness helps people notice phone urges before they act, which reduces automatic scrolling and supports healthier daily ...

A new device uses focused sound cues to keep users grounded amid digital distractions, with possible benefits for anxiety and ...

Megaworld Hotels & Resorts (MHR) recently introduced MEGreen Mindful Stays, a program designed for mindful travelers.

For 40 years, the Mendocino Coast Hospitality Center has focused on helping homeless individuals and families on the coast ...

Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery schools.

Events ; Mindfulness: from research to teaching. On 11 December, Jon Kabat-Zinn—the leading proponent of mindfulness in the West and founder of the Mindfulness-Based Stress Redu ...

Green Bay Packers running backs Josh Jacobs and Emanuel Wilson are both questionable for the Week 15 game against the Denver ...

The whisper of two palms rubbing together. The squeak of a marker on a whiteboard. The swish of fabric against fabric. The ...