Discover which foods help stimulate natural collagen production after age 60 and how to include them in your daily diet to ...

Aging is often framed as something that happens to us—etched into our skin, joints, and energy levels by time alone. But ...

Tiny biological batteries known as mitochondria keep the body's cells running smoothly, and their gradual decline is linked ...

India has largely beaten hunger, but not poor diet quality. Data reveals how cereal-heavy, oil-rich food delivers calories while failing on protein quality, fibre and micronutrients ...

Chestnuts and hazelnuts both have nutty, caramel flavors that make them great for seasonal recipes. However, their nutrient makeups look quite different.

Ditch your post-workout protein bar and eat parmesan instead. That’s the consensus among social media influencers such as ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...