The question facing orthopedics in 2026 is no longer whether the specialty can innovate, but whether it can sustain that innovation. Rising costs, staffing shortages and continued reimbursement ...

The heart is a pump, and the blood goes round, and round, and round all the time. And why does it do that? Why can't it just have a rest? Well, the blood has to be kept moving around all the time ...

If you walk into most gyms or beach parks, you’ll still see a familiar pattern: a lot of women on the treadmill or walking the path, and far fewer in the weight area picking up heavy things. For years ...

Gone are the days when conventional wisdom told us we could only lose weight by doing high-intensity workouts, such as running, spinning, and Boot Camp classes. Having a consistent walking routine can ...