While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

The history-making ballet dancer, India Bradley, professes the beauty tools that can maximize grace and move an audience.

A wheelchair user has been adapting dance routines from Strictly Come Dancing to make them wheelchair friendly, gaining an online following. Fay Crockett, a dance teacher from York, began dancing at ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

On November 28 in the Philippines, a dance sport performance took an unexpected turn when a spinning move sent one ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Dorchester's Isabella Robbins, who danced with Boston Ballet School for seven years, reflects on The Nutcracker experience.

Following last weekend's Instant Dance challenge, Strictly Come Dancing is set to introduce another new twist to proceedings.

TVLine speaks with the cast of Bel-Air about recreating Will and Carlton's famous "Jump On It" dance from The Fresh Prince in Season 4, Episode 4. Who got hurt?

When dance instructor Isabella Picinic moved to Coral Springs from Miami last February, she identified a niche that needed ...