Have you ever considered that your routine mouthwash could be affecting your heart health? Recent studies reveal that ...
The nasal and sinus areas experience different airflow patterns when someone hums, because this action leads to an increased ...
Beetroot juice before workouts boosts stamina by improving blood flow, oxygen use, and muscle efficiency, helping athletes ...
Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...
Severe air pollution in Delhi is triggering silent lung inflammation in young people, even without visible symptoms. Doctors ...
How to lower your cholesterol or triglyceride levels? Cardiologist says these 9 simple drinks can support cleaner arteries and healthier lipid levels.
There are many reasons why breathing through your nose is much better for your health than breathing through your mouth.
If you want to reverse some of the effects of getting old, Harvard-trained medical doctor Joshua Helman suggested 5 ...
Indoor air pollution and lifestyle-related stress are shaping modern health concerns, contributing to respiratory strain, ...
Doom-scrolling can drag down your mood, ramp up stress, and reduce overall life satisfaction in the long run. “In addition to ...
Discover how beetroot, a common kitchen staple, offers remarkable skin benefits. Rich in antioxidants and nitrates, it combats stress, boosts circulation for a natural glow, and aids in evening skin ...
1MD Nutrition's Board of Scientific Advisors, from an Interventionist Cardiologist, Rheumatologist, Urologist, Neurologist, Immunologist, Ophthalmologist & Gastroenterologist with Backgrounds from ...