Tight hamstrings can be caused by prolonged sitting or not stretching enough. Exercises that stretch the hamstring muscles ...

Five or 10 minutes while reading or watching TV can help reduce back pain? New research says yes. For years, the combination ...

South Africa’s Nandre Burger and Tony de Zorzi have been ruled out of the third One-Day International (ODI) against India on Saturday due to injuries.

Burger had given the initial breakthrough for the Proteas, claiming India opener Rohit Sharma's wicket even as De Zorzi made ...

The injury bug continues to haunt the 49ers. And, in San Francisco’s 41-22 win over the Arizona Cardinals on Sunday at State Farm Stadium, it appears Eddy Piñeiro was one of the latest to get stung.

VISAKHAPATNAM: South Africa fast bowler Nandre Burger and batter Tony de Zorzi have been ruled out of the third One-Day ...

Nandre Burger and Tony de Zorzi ruled out of the final ODI, while Kwena Maphaka is replaced by Lutho Sipamla for the T20I ...

Tilak Comes In For Sundar As India Elect To Bowl Against SA, South Africa Ryan Rickelton: After 20 failed attempts, India ...

What two things do Barcelona’s Lamine Yamal, Real Madrid’s Franco Mastantuono, Athletic Club’s Nico Williams and Chelsea’s ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

“Exercises that build muscles in the thigh (quadriceps and hamstrings muscles) like squatting and sit-to-stand exercises, and ...