A soothing 90-minute yoga class with mindful movement, breathwork, and restorative practices to support your nervous system. Join us Thurs 12/11, 6:30–8pm at the Elizabethtown Social Center. All ...

Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and ...

During the night, the body performs its quietest work. While we sleep, muscles loosen, the nervous system slows down, core ...

As Newton studied 18 hours a day, Gen Z is replacing relentless grind with brain-friendly techniques. A look at the study revolution shaping exam prep in 2025.

Catch up on the latest enterprise IT news in a fast-paced video briefing with host Arnold Davick. Watch the shows weekdays on the TECHtalk YouTube channel and Computerworld. In today’s 2-Minute Tech ...

As his Chicago Bears teammates mobbed kicker Cairo Santos to celebrate his game-winning 48-yard field goal on Sunday, quarterback Caleb Williams wore a stern expression as he went to shake hands with ...

Recently, a man in his 60s was diagnosed with cervical spondylosis, a relatively unfamiliar disease, as a result of visiting ...

President Donald Trump has issued a last-minute plea to voters in Tennessee as voters flock to the polls to make their voices heard during the state's special election. Taking to his Truth Social site ...

Nintendo Switch 2 owners can save on the most popular full system travel case for the first time at Amazon. Officially licensed by Nintendo, the RDS Industries Game Traveler Deluxe Full System Case is ...

The Controller and Accountant-General’s Department (CAGD) has announced that two major categories of allowances expected to be paid this month could not be processed. This follows what it described as ...

Given the potential for a sizable sell-off, it makes sense for investors to move to S&P 500 Dividend Aristocrat stocks like ...

Vestibular Migraine (VM) is a common clinical neurological disorder characterized by recurrent episodes of dizziness and headaches. It has a significant genetic predisposition and a high morbidity and ...