In former discussions with experts like Patrick Maloney, lead athletic trainer at Tulane Institute of Sports Medicine in New ...

Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

Anyone who sits for long periods of time — whether you work a desk job or spend a lot of time in the car — knows the discomfort that can creep up in the lower body after hours of inactivity. Tight or ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

Correspondence to Dr Rosana Ferreira Sampaio, Physical Therapy, Universidade Federal de Minas Gerais, Belo Horizonte, Brazil; sampaioufmg{at}gmail.com Data sources Searches were performed in AMED, ...

If Peyronie’s disease has caused your penis to become curved, specific exercises and devices can help. This may include manually straightening and stretching your penis. Yes, certain types of exercise ...

The Panthers will not have three starters for Monday Night Football. Linebackers Christian Rozeboom and Trevin Wallace and center Cade Mays were ruled out for the game against the 49ers. Rozeboom (hip ...

The Panthers are signing Barnes from the practice squad to the active roster Wednesday, Mike Kaye of The Charlotte Observer reports. Barnes was elevated for Monday's loss to the 49ers with Christian ...

CHARLOTTE, N.C. (CAROLINA SPORTS LIVE) — The Panthers will be without three key starters during Monday night’s game against the San Francisco 49ers, the team reports Saturday. Linebackers Christian ...

Curtis Samuel WR Elbow, Neck Did Not Participate In Practice Out ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...