Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. Take a deep breath in …and out. Feels good, right? And it's also necessary for staying alive. But what ...

A patient’s inability to count while holding their breath can be an indication of respiratory distress in myasthenia gravis. A simple breathing and counting exercise may be a meaningful tool to ...

Tailored advice from healthcare professionals and dietitians optimizes respiratory health. Informed choices and healthy habits reduce illness risks, promoting overall well-being. Maintaining ...

Simple daily habits—deep breathing, exercise, posture, and diet—can strengthen lungs, reduce infection risk, and improve overall wellness. (Image: Pexels) Our lungs spend whatever second ticking of ...