Looking for easy rice recipes? We've got 'em. From paella and rice pilaf to cozy rice soups, we've rounded up dozens of ...

As India’s diet has shifted from whole grains and pulses to refined, calorie-dense foods, doctors warn that the nation’s ...

Requiring no more than 30 minutes of active time, these highly-rated slow-cooker and crockpot meals are the perfect picks for ...

A leading internal medicine physician reveals the simple dietary swaps that can slash your risk of cancer and diabetes. By ...

Drinking too much alcohol over a long time can make diabetes harder to manage. It can reduce how well your body responds to ...

Discover how consuming mangoes, despite their sugar content, can positively influence blood glucose levels and aid in ...

India faces a growing metabolic health crisis, with alarming rates of fatty liver, pre-diabetes, and PCOS among urban populations. The article highli ...

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

People with diabetes should plan their lunches to keep their blood sugar in check.Generally, choose food high in protein, ...

Small morning choices can shape long-term health. Regular, balanced breakfasts may help keep blood sugar steady – not as a ...

In summary, to keep your blood sugar steady, you should eat healthy foods with fiber, choose better carbs, exercise often, drink enough water, manage stress, get good sleep, check your blood sugar, ...

Women with diabetes face higher risks such as pre-eclampsia stillbirth and birth injuries a fertility specialist explains ...