The writer has a family practice at Vellore and is the author of Staying Healthy in Modern India. If you have any questions ...

As the temperature begins to drop, people tend to experience a condition where pain starts from the waist or lower back area ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

When you think of exercise, different kinds of routines may come to mind. Here is the best way to build muscle, boost ...