Cannabis use is rising among older adults, fueled by expanded legalization and people increasingly turning to ...

Older adults with a combination of insomnia and obstructive sleep apnea demonstrated worse sleep and verbal memory ...

Mayo Clinic study reveals chronic insomnia accelerates brain aging by 3.5 years and increases dementia risk by 40%. Learn ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...

Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.

Rising global temperatures are making comfortable sleep a challenge, especially in homes not designed for cooling. Overheated ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

After rumors of delays, the next iPhone update is here, right on time. Here’s why the new update is important.

New research explains exactly why aging rewires your sleep cycle and reveals the controversial "screen time" habit that might actually help you stay in bed longer.

"Another type of patient is the one who has previous heart disease, lung disease. They come to the emergency room with increased requirements of nebulization, breathlessness, and increased ...

Jason Small decided to start his own business when his first child was six months old. “In my old job, I was never home,” he ...