Cannabis use is rising among older adults, fueled by expanded legalization and people increasingly turning to ...

Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows protective benefits.

Older adults with a combination of insomnia and obstructive sleep apnea demonstrated worse sleep and verbal memory ...

Mayo Clinic study reveals chronic insomnia accelerates brain aging by 3.5 years and increases dementia risk by 40%. Learn ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...

Sleep apnea and insomnia are associated with worse memory. The American Academy of Sleep Medicine reports that sleep disorders may be a pathway to cognitive decline. The most significant impact is on ...

Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.

The research found that women who showed increasing daytime sleepiness over five years had double the risk of getting dementia compared to women with stable sleep patterns. However, the study only ...

Nerve damage is a concern when sleeping in positions that involve bending or tucking the arms. Dubbed “T. rex position” on ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...