Blood sugar patterns are strongly linked to differences in sleep quality, duration, and sleep disorders, according to a new ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.

Many adults are surprised to learn that a narrow palate or crowded smile isn’t just a cosmetic issue, it can affect breathing ...

The EMA concluded that Melatomed’s benefits outweigh its risks and supported granting marketing authorizations in Germany, Austria, Denmark, and Sweden.

Magnesium is gaining attention as the 'calm mineral' for sleep and stress relief, but deficiency is complex. Proper medical ...

Short-form videos like TikTok, Instagram Reels, and YouTube Shorts are everywhere. They’re reshaping entertainment but ...

Evidence shows that people with a family history of high blood pressure can delay or even prevent its onset by adopting ...

Introduction Sleep problems are an escalating global health concern, with prevalence estimates ranging from 8.3% to 45%. Physicians are disproportionately affected, with rates around 44% compared with ...

Delhi's worsening air quality has triggered a sharp rise in respiratory and cardiac health problems. Medical experts have reported a nearly 90% increase in respiratory illness cases among both ...

Mwende Kimweli, a sleep consultant, says for most people, wearing socks to bed helps them sleep. Warm feet send a message to ...