I had my first baby seven months ago and since then I've been rebuilding my core. I’m finally seeing some progress and feeling stronger than I did a few weeks ago, but one core exercise in particular ...

A strong core comes from intentional training that challenges your abs to stabilize, rotate, resist rotation, and support your spine through every direction you move. When you target these abilities ...

Eric Nehm: Per Bucks PR, it's a left groin strain for Giannis Antetokounmpo. He will not return to tonight's game.

San Francisco 49ers wide receiver Jauan Jennings went viral earlier this season for playing through five broken ribs and multiple ankle sprains then admitting to reporters, "I love pain." It doesn't ...

Just like the Ja'Marr Chase spit that led to a one-game suspension, there's precedent to cite when it comes to the groin shot seen 'round the world on Monday night. Jauan Jennings was on the end of a ...

Carolina Panthers safety Tre'von Moehrig was suspended for one game by the NFL on Tuesday after punching San Francisco wide receiver Jauan Jennings in the groin in a loss to the 49ers. The Barron's ...

Bucks star Giannis Antetokounmpo will likely miss two weeks with a left groin strain, Milwaukee coach Doc Rivers said Tuesday. Antetokounmpo injured his groin during the first half of Monday's 118-106 ...

Has your core routine gotten stale? I know mine has. While crunches, Russian Twists, and planks are effective, after doing them a bunch, they might get a little, well, boring. Not to mention, there ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Bucks star Giannis Antetokounmpo scored 14 points in 13 minutes before exiting Monday's game against the Cavaliers with a groin injury. David Liam Kyle / Getty Images CLEVELAND — Milwaukee Bucks star ...

November 19 - Bucks star Giannis Antetokounmpo will likely miss two weeks with a left groin strain, Milwaukee coach Doc Rivers said Tuesday. Antetokounmpo injured his groin during the first half of ...