Weight gain or obesity is a common concern in India. While lifestyle factors, hormonal imbalances, or medications are often ...

If you watched Kim Kardashian's latest health update and felt a jolt at the phrase "holes on the brain," you were not alone.

The holidays are a season of joy, connection and celebration, but they can also be one of the most stressful times of the ...

Men and women may be equal, but our bodies don’t always react to danger the same way. Strokes especially don’t play fair.

The holiday season is marketed as the happiest time of the year, but for many it comes with a significant amount of stress.

Many Indian women don't experience the classic chest-pain symptoms of a heart attack. Instead, they show subtle warning signs ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

For decades, women have been dismissed, minimised, or told to “breathe through it” when experiencing serious health symptoms, ...

Magnesium may reduce anxiety symptoms by improving sleep quality, calming the nervous system, improving mood, and decreasing muscle tension. Research suggests that magnesium L-threonate and magnesium ...

IT’S the most wonderful time of the year – but also the most stressful. With endless shopping lists, family dramas and a ...

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...