A growing daily rush has pushed mindfulness into the spotlight, and a new social-media trend is now tapping into this shift, ...

Holidays are stressful. They often involve travel or guests, hosting or attending events, disrupted schedules, interactions with strangers and acquaintances, financial strain, and, somehow, the ...

After a tough year, many people have found that putting out their Christmas decorations early provides a mental health boost, ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

Apple's CarPlay is meant to make your drive easier, not more fiddly. There are some defaults you can change to make things ...

This season can be holly and jolly for many, but the veterinarians at My Pet’s Vet Group want to remind pet parents that the ...

New navigation features are beginning to roll out to Google Maps that are coming just in time as millions of people hit the road for holiday travel. The company says that these new features are ...

Rituals like chanting, prayer, and reflection foster resilience, reduce stress, and enhance spiritual wellness, grounding ...

At its best, work can be energizing, creative, and meaningful. It can also be emotionally exhausting and stressful. Even in healthy organizations, we all deal with interpersonal tension, stinging ...

The Better Business Bureau (BBB) issued a public warning about a new scam that could affect people looking to pay with mobile apps and certain credit and debit cards at the register. It's called ...