As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps ...

However, more calcium and vitamin D is not always better. Too much calcium can lead to kidney stones. And taking high doses ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...

Researchers estimate chewable supplements reduced the risk of bone fractures by 10% in one year for some participantsGiving ...

A panel of independent health experts recommended Tuesday against older adults using vitamin D and calcium supplements to prevent falls and fractures, citing inadequate evidence to support their ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

When there's no chance of getting your fix from the sun, take a look at your diet for the best vitamin D foods ...

Vitamin D deficiency can lead to osteomalacia, a rare bone disorder that causes bone pain and muscle weakness. But taking too ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

As per research reports and large-scale reviews, including a 2018 study published in the Indian Journal of Endocrinology and ...

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...