As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps ...

However, more calcium and vitamin D is not always better. Too much calcium can lead to kidney stones. And taking high doses ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Researchers estimate chewable supplements reduced the risk of bone fractures by 10% in one year for some participantsGiving ...

In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...

A panel of independent health experts recommended Tuesday against older adults using vitamin D and calcium supplements to prevent falls and fractures, citing inadequate evidence to support their ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, ...

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Why it may interfere: You need ...

Vitamin D supplements may lower cholesterol, but the evidence is mixed. Avoiding high doses of vitamin D can prevent nausea and kidney stones.

When there's no chance of getting your fix from the sun, take a look at your diet for the best vitamin D foods ...

Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle function, and maintaining hormonal balance. Research also links adequate ...