You might assume berries or citrus top the list, but experts say one surprising fruit stands above the rest for its nutrient ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

Centenarians thrive on whole foods and primarily plant-based diets, avoiding refined grains and processed meats common in ...

Losing weight can help prevent or reverse type 2 diabetes. Even losing 3% to 5% of your body weight can help control diabetes ...

One whole wheat chapati with ghee isnt just tasty but can boost energy levels. Here is exactly how and why you should consume ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

Diabetes requires constant, lifelong effort in monitoring and managing blood sugar levels to prevent serious health complications. This self-management strategies involve daily modifications in diet, ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Quick safety note before we start This is friendly, research-backed advice, and I’m an experienced pet parent and a certified canine nutritionist. And I feed my dogs a balanced, natural, home-cooked ...

Doctronic reports that AI telehealth visits reveal Americans primarily seek pain management and chronic disease prescriptions ...

Do you know what tests you need to get done during annual health checkup Read this article to know what a doctor tells ...

Processed meats, including bacon and hot dogs, are linked to increased risks of heart disease, cancer, and shorter lifespans ...