Have you ever thought about what's really on your dinner plate? Most of us pile up food without a second thought, rushing ...

Vitamin B12 is already known to be important for the brain and nerves. A lack of it can cause symptoms like tiredness, memory ...

One of the best things you can do is exercise. Being active helps reduce inflammation and lowers body fat, which is known to ...

Inflammation is the body's natural reaction to injury or infection. However, it is also associated with higher risks to heart ...

Lack of sleep silently harms your heart, increases inflammation, raises blood pressure, and disrupts vital body functions.

A randomized trial of a drug commonly used to treat gout that reduces inflammation found that the medication did not help people with long covid. This medication targets inflammation in a different ...

An anti-inflammatory diet supports metabolic and gut health, potentially lowering the risk of pancreatic cancer while ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Poor oral health isn’t just a dental concern. Research shows gum disease can trigger inflammation that raises stroke risk, ...

Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.

New research reveals a startling link between poor oral health and increased stroke risk. Gum disease and cavities, often ...

Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, ...