Your poop's colour can reveal surprising health insights, according to a Harvard physician. While green or purple hues might ...

Dr Sethi shared how adding a small, unsalted handful of nuts to your daily diet is a simple step towards safeguarding long-term cognitive and digestive health.

Research suggests that certain bacteria in the gut have a direct effect on how you think and feel, and the gut microbiome is different in people with ADHD.

A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...

When Your Belly Shakes, it might be a sign of some gastrointestinal shenanigans. Doctors call them stomach spasms—those involuntary muscle contractions in your abdomen that can be triggered by various ...

Doctors around the world concur that a balanced diet can prevent something as serious as colon cancer. Here are 10 food items that play a key role in lowering chances of colon cancer.

Are you a fan of drinking matcha? Dr Salhab reveals easy strategies to protect your iron levels while still enjoying your favourite daily drink safely.

Many health issues can be easily prevented and treated with natural, power-packed ingredients in your kitchen that you may ...

Harvard-trained gastroenterologist Dr Saurabh Sethi addressed growing curiosity around quinoa in a recent Instagram video, explaining both its benefits and limitations. He highlighted that quinoa is ...

As families gather around tables filled with turkey, stuffing, and pie this Thanksgiving, few people consider what’s happening inside their digestive systems as they reach for seconds or thirds. But ...

Sonoma Valley Hospital welcomed Dr. Patrick Okolo to the hospital staff in early October as Chief Medical Officer. A nationally recognized physician leader and academic gastroenterologist, he brings ...

Blood in stool isn’t always piles. A doctor explains hidden gut problems in young adults, warning signs to watch, and when to ...