Funk You Up” had a playful chorus that mimicked a game of musical chairs: “Get up, get up, get up, get up, get up, get up, ...

A personal trainer shares how the pike push-up could elevate your mobility routine, helping to build strength and stability ...

Born JoAnne Deborah Byron in 1947 into a family of strivers in Queens, she split her time between her mother’s home in New ...

From carpal tunnel to lower back pain, reviewers say this belt targets it all.

Discover the Minnesota backroad burger shack serving classic flavors that feel unchanged since 1966, with simple ingredients ...

Planning a winter road trip in Virginia, bookmark this list of family run barbecue joints that locals rely on when they need ...

A man allegedly pulled a gun on EMS, stole an ambulance, crashed and fatally shot a 74-year-old woman, deputies say.

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

A man is in custody after an armed robbery at a South Carolina Burger King, according to deputies.

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Motherhood is full of grief and joy at the same time. Here is how to hold both, honor what hurts, and still make room for ...