Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

A 36-hour fast, popular among fitness enthusiasts, carries significant risks, warns neurologist Dr. Sudhir Kumar. While it may boost insulin sensitivi ...

When it comes to morning drinks, warm lemon water makes for an ideal deal. Made by mixing fresh lemon juice with warm or room-temperature water, it’s known to boost hydration, aid digestion, and ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Electrolytes are essential minerals, including sodium, potassium, ...

The results indicate that the elements essential for life formed within extreme, highly energetic environments deep inside ...

A hydration hack dubbed the “Sprite Zero sleep trials” has people chugging the soda before bed in hopes of sleeping through ...

Grubhub’s new report shows how America repackaged Depression-era staples as wellness trends, protein hacks and TikTok-ready ...

A team of researchers has developed a method using hydrothermal carbonization in a “pressure cooker” to convert human waste into reusable fuel. The details of ...

XRISM’s high-precision X-ray data revealed unusually strong signatures of chlorine and potassium inside the Cassiopeia A supernova remnant. These levels are far higher than theoretical models ...