Yes, cold weather affects your sleep – here is what you can do about it - Shorter, darker days and chilly bedrooms can have a ...

Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

Extremely cold temperatures overnight into tomorrow morning will last until Tuesday but warmer weather is on the way for the ...

Saturday is beginning with a warmer start compared to last week with a high in the low 60s, but it is not here to stay this ...

When it comes to morning drinks, warm lemon water makes for an ideal deal. Made by mixing fresh lemon juice with warm or room-temperature water, it’s known to boost hydration, aid digestion, and ...

She explained: “With a cold, a cough will be mild, while a flu cough will seem dry.” The NHS website explained that cold ...

Have you ever thought about what you would do if you got lost in the woods? Or if you ever got stranded on an island in the ...

In the animal kingdom, the creatures with the biggest hearts – relative to their size – are often the tiniest among us.

At the heart of it all is that sleep is a gift we give our bodies nightly. It helps us to think, feel, move, love and live ...

ARE you one of the thousands who have got a cold that simply will not budge? A mutant superflu, dubbed “subclade K” or H3N2, ...