For better fertility outcomes, consider rectifying these unhealthy habits which severely affect your reproductive hormones.

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

Learn why staying hydrated is important for menstrual health, how drinking water affects your cycle, and get tips for ...

For years, female physiology was neglected in medical research – considered “too complex, cyclical or inconvenient”. Now? It ...

Progesterone support is essential during assisted reproduction. Our multicentre analysis indicates that, in routine UK practice, vaginal oil capsules were associated with a higher chance of live birth ...

Some medical conditions that cause frequent night-time urination include incomplete bladder emptying due to an enlarged ...

Recurrent infections do not usually permanently change bladder behaviour. It is often the underlying condition causing the ...

In my last post, I claimed that the evidence for saffron was surprisingly positive. This statement demands further explanations. Saffron contains crocetin, an aglycone of crocin naturally occurring in ...