Protein water has become one of those drinks you suddenly see everywhere, promising a lighter way to get more protein without the heaviness of shakes. It looks and tastes like flavoured water, yet ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Protein can cause bloating when eaten in large amounts ...

Heading to the gym to lift a few weights can be a gateway drug to a whole wellness routine. Before you know it, you’re doing pre-workout mobility drills. You’re foam rolling, or using one of those ...

It’s hard to go online right now without seeing yet another reminder that you’re not having enough protein in your diet to support muscle strength and recovery, especially if you’re a woman over 50.

UNC researchers discovered how a key step in cell signaling works by showing exactly how G proteins detach from receptors that many common medicines target. Scientists at the University of North ...

It’s hard to go online right now without seeing yet another reminder that you’re not having enough protein in your diet to support muscle strength and recovery, especially if you’re a woman over 50.

Being a “true vegan” is about setting up your environment, so that your default choices match who you want to be.

Food is one of the most honest ways to understand a culture, and the dishes that initially scared me often became my ...

Professor Heide Ford, the University of Colorado Medicine Endowed Chair in Pharmacology, gave a presentation Wednesday on her lab’s research into the role of proteins in cancer growth and spread at ...

The asteroid Bennu continues to provide new clues to scientists' biggest questions about the formation of the early solar ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Greek yogurt contains probiotics that promote helpful gut bacteria, while fish fingers have omega-3s ...

Preloading will help File Explorer launch more quickly on less powerful hardware. Preloading will help File Explorer launch more quickly on less powerful hardware. is a senior editor and author of ...