Pebble Beach Co. spent nearly $14 million to buy a home behind No. 2 Joy Reid reposts viral video calling 'Jingle Bells' ...

Single-leg (unilateral) training could make you sprint faster and balance better, according to the research. Bulgarian split ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Incorporating low-impact jump training can help maintain bone density, coordination, and fast-twitch muscle fibers, all of ...

Want to burn more calories and tone your lower body? These 7 expert-approved squat variations can help improve strength, boost metabolism, and support weight loss naturally.

The cross star jump adds a coordination challenge by crossing arms and legs during the jump. Start with arms extended outwards and legs together. As you jump up, cross your arms in front of you ...

Torch your legs in just 25 minutes using only bodyweight exercises. No equipment, just intensity for serious gains. Try this ...

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, dropped a snapshot in styled eyewear from Look Optic on Saturday.

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

During a temporary stopover security check in Hamad International Airport, the mannequin was flagged. Multiple tests were ...

Nex Playground, powered by Class of 2007’s Alex Wu, offers a ‘healthy way’ for kids – and adults – to engage in screen time.