Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Full mouth dental implants have become one of the most transformative solutions in modern dentistry. For patients struggling with extensive tooth loss, chronic dental issues, or an ill-fitting denture ...

Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.

A recent study points to a key bone-strengthening mechanism at work in the body, which could be targeted to treat the ...

Researchers at Children's Hospital of Philadelphia (CHOP) revealed important genetic components that affect bone density in children and adolescents. This information could help identify pediatric ...

The funny thing about Thanksgiving is that for all the day’s specific food traditions, there’s no clear consensus on how to dress for them. Should you use your big gathering as an excuse to wear a ...

After 40, natural hormonal and physiological changes affect bone density, joint mobility, and urinary function. Dr. Aashish ...

Most astronauts who menstruate pause their cycle with hormones before hitting the stars, but in the future, we'll need more ...

“Cottage cheese is an excellent source of protein and calcium,” says Dr. Wiznia. It also contains selenium, a trace mineral that plays a role in maintaining bone mineral density, per research in the ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...