SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

The Beats Powerbeats Fit are vibrant and comfortable earbuds that sound great and stay in place during strenuous workouts.

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Proper fueling for your fitness routine is essential to ensure you’re balancing out the energy you expend and making the most of your workout gains.

Short workouts, smarter routines, and intentional movement are becoming the most effective way to improve health, reduce ...

It's always good to try new things, but sometimes, they come at a cost, as WNBA star Sophie Cunningham learned while trying hot yoga. The 2025 Indiana Fever star took to her Instagram Stories to share ...

A ski holiday in Bulgaria can be less expensive than almost anywhere in Europe. So why bother with the Alps? The answer is ...

Gynecomastia and chest fat may look similar but need different solutions. Learn how to identify the signs, avoid misdiagnosis ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Start your fitness plans strong with smartwatches designed to track workouts, monitor health and keep you motivated on every step of your New Year journey.

Former Gladiators star Sharron Davies, who played Amazon in the 1990s, is known for her campaigning on women's sports ...