From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Be sure to catch Tanger Outlets Grand Rapids Extends Holiday Shopping Hours for Last-Minute Gifting on the Grand Rapids Patch ...

Keen to keep training in open water this off-season? Then you might want to try one of the new guard of thermal swimming ...

Imagine a battlefield shrouded not in smoke and fog but in silence. A silence not of peace but of disruption. No satellite ...

Current and formerly unhoused writers and artists find resources at the Stewpot in downtown Dallas, but they've also found a place to share their personal stories and paintings in the new book "Thy ...