Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

The finale for The Challenge Season 41 has come and gone, which means the era of Vets and New Threats is over, and it’s time to look forward to another chapter in the long-lived reality competition ...

After a season of partner-swapping, sabotage, messy cast fights, and, of course, romance, The Challenge‘s Vets and New Threats run has ended. And now we have two new champions. The first part of the ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “Everyone that has ever told me that I’m not good enough or I can’t or the voices in my head that ...

Can you spend some uninterrupted time looking at one piece of art? We’ll bring you a new one on the first Monday of each month. Sign up for a monthly email notification. Can you spend some ...

The contestants from “The Challenge: Vets & New Threats” are whittling down, with two sent home last week. During the previous daily challenge, Michaela Bradshaw and her partner, Cedric Hodges, got ...

If you purchase a product through a link on our site, we may receive compensation. Here’s a look at the remainder of this season of “The Challenge,” courtesy of ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

TIOBE Programming Index News – November 2025: C# Closes In on Java Your email has been sent The November 2025 TIOBE Index brings another twist below Python’s familiar lead. C solidifies its position ...

TikTok has long been seen as a breeding ground for dumb stunts, but some challenges are truly hazardous to one’s health. A recent survey found that the blackout challenge is the deadliest of all — ...

One of the highest-stakes game shows is back on streaming. The second season of Squid Game: The Challenge officially premiered on Netflix on Tuesday, Nov. 4. Here’s everything you need to know about ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...