Sodium, which is found in table salt, plays a key role in raising blood pressure. When you eat too much salt, your body holds ...

Craving salty snacks during pregnancy? Here's how much salt you actually need – and how to satisfy cravings without overdoing it.

High blood pressure, or hypertension, is a common health condition affecting millions of people around the world. Many ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your blood pressure in check.

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

Eating miso soup regularly may improve gut health, lower cholesterol, and decrease your risk of disease, due to its ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check ...

High creatinine is a sign that our kidneys are under stress, and are not filtering waste as they should. High creatinine does ...

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...