From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

I want to say hello to my old friend, the 5.7-liter Hemi because it is BACK!  Oh, how I've missed the rumble of the exhaust, ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Proper fueling for your fitness routine is essential to ensure you’re balancing out the energy you expend and making the most of your workout gains.

While that last one may seem like a stretch (social media is, frankly, appalled), board-certified plastic surgeon Charles Galanis, MD, predicts that the controversial procedure will gain ground in ...

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do ...

Student Beans cofounder balances London with Alpine slopes, waking up no earlier than 8 a.m. and redefining what work-life ...

Offensive line might be the toughest position in college football to earn a starting job as a true freshman. Ben Gula isn’t ...

Here are the 15 TV scenes we simply cannot unsee. Be warned, as many of these disturbing sequences are not for the faint of ...