The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Celebrities are shifting their fitness focus from high-intensity workouts to prioritizing heart health through steady aerobic ...

Personalized weight loss plans offer a balanced path toward better health that respects your body’s needs and personal goals.

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Severe foreign aid cuts imposed this year by U.S. President Donald Trump, along with funding reductions from other countries, ...

Authorities have released new images of a person of interest in the deadly shooting that happened at Brown University on ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

ETR is expanding its Route Relief Program to make travel even more accessible for eligible low-income drivers. Starting January 1, 2026, participants will receive up to eight free trips per month — up ...

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany’s Fitness First’s premium Black Label facilities Major order follows April’s $1M+ order from Woodway for the US market AUSTIN, ...

They also estimated blood flow in the calf muscles by measuring how much the calves swelled, and found a similar pattern: ...