Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana are ...

When chronic pain disrupts daily life, finding effective relief often means visiting multiple providers, scheduling separate appointments, and piecing together a fragmented treatment plan. Paun Family ...

Finding time to relax can be difficult, but there are a few actually simple ways to chill out when you seriously need to. And ...

Sol Solace Studio, a wellness practice in West Lake Hills, offers clients massage therapy that draws upon Mesoamerican ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

This viral facial massager has ancient origins. Experts explain what a Kansa wand can do, who it’s best for, and the ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Snow Family Dentistry in Mesa, Arizona, has reached 1000 five-star Google reviews, a milestone the family-owned practice ...

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

A young entrepreneur from Portadown has put her passion for fitness and wellbeing into the opening of her first business. Always having a strong interest in the world of fitness, 19-year-old Rebecca ...

Steven Goldberg has pleaded not guilty to sexual intercourse without consent and sexually touching another person without consent. A woman, who cannot be identified for legal reasons, claims Mr ...

Getting rejected stings. Whether it’s a pass on a potential date, a declined job application, or a friend who can’t hang out, rejection triggers real emotional pain. 1 For some people, the fear of ...