Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

All eyes will be on the University of Minnesota dance team this month as they hope to add to their 23 national titles at the ...

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

British ice dancers Lilah Fear and Lewis Gibson regularly integrate popular music into their performances Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at PEOPLE since 2022 ...

Enhance your mobility and flexibility with this full body stretch routine! Perfect for recovery, relaxation, or daily movement improvement—no equipment needed. #Stretching #Flexibility ...

Pet owners need to take notes from their cat or or dog. The right way to start your day is with a nice early morning stretch routine. Not only does stretching help ease our desk-bound backs, it gets ...

Even if you spend the entire night sleeping on your back, (the most doctor-approved sleeping position), you probably wake up feeling a little creaky and stiff. Any prolonged time you spend being ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer po ...