HOW TO IMPROVE & INCREASE RUNNING CADENCE to become a FASTER & more EFFICIENT RUNNER!
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YouTubeBen Parkes
HOW TO IMPROVE & INCREASE RUNNING CADENCE to become a FASTER & more EFFICIENT RUNNER!
Today we are talking about all things cadence! What it is, why it's an important metric for us runners and how we can go about improving it to make us faster, more efficient and less injury prone. ALL NEW RUNNING HATS, SWEATERS, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING! https://benparkes.com/collections/merchandise Code YOUTUBE for 10% off ...
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Chinese President Xi Jinping reviewed troops along Beijing’s Chang’an Avenue during a grand military parade marking the 80th anniversary of victory in the War of Resistance Against Japanese Aggression and the World Anti-Fascist War. Amid powerful military music, Xi inspected foot, banner, and armament formations with precision and solemnity. #China #VDay #MilitaryParade #Beijing #WWII #Commemoration
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