Invention on Instagram: "Stockbridge dampers are an ingenious solution for one of the most persistent problems in overhead cable systems, vibration caused by the wind. When cables oscillate, even slightly, the motion can create stress and fatigue in the metal over time. A Stockbridge damper prevents this by using two weighted ends connected by a short flexible wire. The weights move in opposition to the vibration, turning kinetic energy into harmless heat and keeping the cable safe from cracks o

Capitola Village & Wharf on Instagram: "Bring your hat. Leave your broom. The bay has us. We paddle out at 10 AM! Date: October 31 Time: 10:00 AM – 12:00 PM Location: Capitola Wharf, 1400 Wharf Road, Capitola, CA #CapitolaVillage #WitchesPaddle #CapitolaWharf #SantaCruzEvents #SpookySeason"

Giulia Lops on Instagram: "I’m so happy to be back in the Basque Country , and even happier to bring Budokon Mobility for Jiu-Jitsu to this incredible community. We’ll dive into mobility for Jiu-Jitsu, understanding movement patterns and how to integrate them into both your practice and your daily life. This practice enhances movement intelligence, increases joint range of motion, and supports injury prevention — helping you move with more awareness, control, and freedom on the mat. Can’t wait t