People will put limits on you based on their own fears, their own comfort, and their own expectations. But here’s the truth: hard work outdoes all of it. I stopped giving energy to opinions and started giving everything to the grind. No shortcuts. No excuses. Just consistency, discipline, and showing up when most people don’t. Came in 2nd out of 500 (males & females carried same weight, so don’t), not because I’m the biggest or the strongest… but because I refuse to let anyone else define what I

Keion Henderson on Instagram: "Never let people define you in your future, based on where they met you in your past. Someone needs this reminder, that you don’t need to answer when someone calls you what you once were. That’s not who you are anymore 🗣️"