DrJubair Ahmed on Instagram: "You’re not lazy. You’re not eating wrong. You’re just fighting against your own hormones. 💭 That lower belly fat that won’t move — no matter how clean you eat or how long you walk — is your body’s way of saying, “I’m in survival mode.” When your hormones lose rhythm, your metabolism stops trusting you. So before another diet, fix this: 👇 ⚠️ 5 Hidden Mistakes That Lock Belly Fat (Even in Healthy Women) 1️⃣ You start your day with stress instead of sunlight. → Wakin