It’s time for part 3 in my series: 5-Minute Lunch Ideas! ⏱️ This week, we’re giving the classic Chicken Caesar a twist - everything’s going into a chopped bagel! 👩‍🍳 🥯 Here’s what you’ll need to make this 388-calorie bagel: 🥯 1 bagel thin 🥄 15g reduced-fat soft cheese 🥗 1.5 tbsp light Caesar dressing 🥬 20g lettuce 🍗 1/2 chicken breast 🧀 20g reduced-fat cheese 🥖 10g croutons Finely chop all the ingredients, mix them together, and fill your bagel - lunch is served! 🤤 Give it a go and le

The Elevator Nut 🛗🐿️ | Nutty’s Shorts #9

We will stop at nothing to pull these kids out of their shell. Why? Because students have so much potential locked behind the wall of insecurity. So we expertly plan our learning experiences to connect and create a safe and fun space to try new things. Parents, this is training your kid won’t get anywhere else. DM to save a spot. #TheatreTeens #TheatreParents #StageConfidence