fysbw on Instagram: "Fighting each other slows justice for all In Roman J. Israel, Esq. (2017), this is a scene that bristles with discomfort. Roman, played by Denzel Washington, insists that “old-fashioned” politeness is a marker of respect. The two younger activists in the room (Esperanza Spalding, Jessica Camacho) see it differently. For them, the gesture is loaded with sexism, disguised as civility. And yet the conversation doesn’t stop there. When the women press him on defending men accuse

Rafał Bielak on Instagram: "When you sit down and stand up, remember to: ❌ Don’t look down ❌ Don’t keep your elbows close to your body ✅ Maintain eye contact ✅ Keep your elbows pointed outward *If your chair doesn’t have armrests, place your hands on your thighs - but keep your elbows pointing outward."

History | Ancient History on Instagram: "The chains used on enslaved people were instruments of both physical restraint and psychological domination, designed to strip human beings of autonomy and reduce them to property in the eyes of their captors. Made of iron and often crudely forged, these chains came in many forms—heavy shackles for the ankles, iron collars connected by bars or rings, and manacles that bound wrists tightly together, sometimes joined by a central chain to prevent escape or